Resistance Bands For Seniors 50, 60 and Beyond
Abstrak
That's a frightening statistic and while traditional weight training is beneficial, it can be risky for seniors and hiring a personal trainer is expensive – assuming you even want to go to a gym. Resistance Bands are a Safe, Low-Cost way to Rebuild Muscle
| Pengarang | O'Connor, David |
|---|---|
| Penerbit | Moneee |
| Tahun Terbit | 2026 |
| ISBN | 978-908-834-0230-7 |
| Subyek/Kategori | Fisioterapi |
| Rak | RAK B |
| Sub Rak | FISIOTERAPI |
| Rating Keseluruhan | Belum ada rating |
| Ketersediaan Stok | Tersedia (1 dari 1 eks) |
Komentar & Rating
Belum ada ulasan untuk buku ini. Jadilah yang pertama!